Anything that doesn’t require high tech still works really well. Don’t need to worry about tracking software that tries to sell you something with say a horse or two. And as a bonus you get lots of physical activity as well which is healthy.

Basically… A lot! Just to have what effectively amounts to a painkiller. Now don’t get me wrong, those are great but you know what’s better? Solving the issue that causes you pain to begin with.

There is no consent in “you have to agree”